Thursday, December 24, 2009


Most of the time when we think of oregano we think of it as a cooking spice rather than a medicinal herb. In fact in the US oregano in cooking didn't catch on until after WW2, until this point its use here was strictly medicinal.

Oregano is an aromatic, herbaceous perennial with erect, hairy, square stems. Leaves are opposite, oval, toothed or toothless, pointed and up to 2 inches long. They feature ¼-inch long, tubular, two-lipped, whitish to pinkish flowers typically seen from late July until September. Oregano reaches a height of 12-24 inches, and a width of 10-20 inches.

Oregano is not recommended for children, pregnant women and lactating women. Those who have other health conditions such as high blood pressure or heart disease should not take oregano without medical supervision

The amount of essential oil present in the oregano plant varies depending upon the species and growing conditions. Dried leaves of oregano are commonly used for the therapeutic purposes as well as for the culinary purpose. Nutritionally oregano also contains iron, vitamins, calcium, magnesium, copper, niacin and thiamine. As a medicinal, oregano contains antioxidant, anti-microbial and anti-parasitic compounds.

Parts used are the leaves.
The volatile oil carvacrol present in oregano inhibits the growth of bacteria and other parasitic microorganisms. Some studies have found it to be more effective in killing Giardia than prescription drugs.

Oregano is used for external and internal fungal infections and yeast infections.

Oregano is used for the treatment of flatulence, bloating and other indigestion problems.
serves in improving digestion.

effective in overcoming menstrual symptoms and promoting menstruation.

Some people use oregano as a natural remedy to treat cold and flu symptoms.(as a tea or using oil on the soles of the feet)

Herbal tea prepared with oregano helps in alleviation of headache, urinary problems, lung disorders, diarrhea, nausea, vomiting and jaundice.

Oregano boiled in plain water can be used as a mouthwash. Gargling with this water can help to prevent tooth infection and sore throat.

Oregano oil applied directly to the infected tooth helps in combating toothache.

Ground oregano leaves as a poultice soothe arthritis pain, insect bites and other skin problems.

Its bitter taste and strong aroma help in controlling head lice(use in an oil)

For your pets oil of oregano can be used for a natural remedy for ear mites

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